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Real Food Hangover Cure
June 16, 2013 - 2 Comments

Do you sometimes drink too much? ;) Don’t worry. I won’t tell. But if you need a little pick-me-up, I’ve got a real food hangover cure for you! The main ingredient is turmeric, a lovely spice made from the turmeric root, which has been cultivated for over 5,000 years. Turmeric helps to both prevent and [...]

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The Gift-Giving Solution (for everyone that sucks at it)
June 14, 2013 - 1 Comments

Frank and I are notoriously bad at gift-giving. Family members and friends know us as the couple that gives gift cards. *gasp* They are usually to Target. (Because there’s something for everyone at Target!) Even worse, sometimes we give people FOOD. *double gasp* It’s so easy for some of you! But out of the five [...]

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10 ways to add gelatin to your life
June 12, 2013 - 14 Comments

I started trying to incorporate more gelatin into our lives after I learned about all the benefits from it. Of course, we get some naturally-occurring gelatin in our bone broth, but since we don’t drink broth all the time, I like to find creative ways to incorporate more gelatin into our diet. Gelatin is high [...]

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Giveaway: Organic Coconut Oil worth $50!
June 10, 2013 - 37 Comments

It’s time for a giveaway! Giveaways here at The Polivka Family are for subscribers ONLY, so be sure to sign up for our newsletter if [...]

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Homemade Peppermint Lip Balm (Better than Burt’s Bees)
June 5, 2013 - 20 Comments

I’m a huge fan of peppermint lip balm. I am especially fond of that fresh, tingly feeling you get from using true peppermint oil. Yum. [...]

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Family Table Tuesday #31
June 3, 2013 - 2 Comments

Welcome to the Family Table Tuesday blog carnival! The purpose of this carnival is to connect like-minded people and share our ideas, recipes, tips, and [...]

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How to Brew Kombucha
May 29, 2013 - 6 Comments

Man, oh man, I love me some kombucha. Kombucha is the original soda pop. It’s fizzy, but not too much, and you can flavor it [...]

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Family Table Tuesday #30
May 27, 2013 - 2 Comments

Welcome to the Family Table Tuesday blog carnival! The purpose of this carnival is to connect like-minded people and share our ideas, recipes, tips, and [...]

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Why I ditched birth control & how to prevent pregnancy without it
May 25, 2013 - 60 Comments

I believe that every woman should be fully informed of ALL her options before making a decision concerning what type of birth control she wishes [...]

MCUK Menstrual Cup

Good Reads

More Posts

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Lu’s (Homemade Almond Joys)
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Family Table Tuesday #29
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Know your farmer. Know your meat.
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Show me the cheese.
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Family Table Tuesday #28
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Family Table Tuesday #27
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The Big Move for Chiropractic School
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Courtney’s Blogger Tour: Shaye @ The Elliott Homestead
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Creamy Balsamic Vinaigrette Dressing
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Family Table Tuesday #26
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How to make a real food White Russian {+eBook GIVEAWAY!!}
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Crock pot Sloppy Joes
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Family Table Tuesday #25
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Courtney’s Blogger Tour: Kathy @ Granny’s Vital Vittles
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Family Table Tuesday #24
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Best garden, farm, anytime boots! {BOGS boots giveaway!}

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